Connect with your partner

Even though your partner might not always understand what you’re going through in pregnancy, we love to encourage active and conscious connection. One of our favorite tips is for your partner to talk to your belly! Talk about all of the fun things you’re going to do as a family. Encourage them to treat mama with kindness during pregnancy and labor. It not only builds the relationship between partner and baby, but it’s an intimate moment for the two of you as well. ❤️ #naturalbirth #birthcenter